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• Facility Hours

  • Facility Hours Overview

• Memberships

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• Health and Wellness

  • Health, Fitness & Wellness

  • Group Exercise

  • Pilates

  • Fitness Assessments

  • Wellness Programs

  • Personal Training

  • Massage Therapy

  • Walking, Running, & Biking

• Nutrition

  • Nutrition Overview

  • Nutrition Education Workshops

  • Weight Management for a Healthier U

  • Meet Our Staff

  • Frequently Asked Questions

• Climbing Wall

  • Climbing Overview

  • Beginner Classes

  • Intermediate Classes

  • Advanced Classes

  • Private Instruction

  • Climbing Clinics

  • Teambuilding Programs

  • Parties & Wall Rentals

• Aquatics

  • Aquatics Overview

  • Adult Swim Lessons

  • Life Guard Training & Certification

  • SCUBA Class & Certification

The Center for Integrated Nutrition & Performance aims to incorporate proper nutrition with exercise to help you meet your personal fitness goals. The Center is located on the first floor of the Recreation Center.

Principles: Lifelong health, respect for each individual's needs, & performance (athletic & cognitive).