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Events Calendar

  • CAB Presents: Into the Woods

    Monday, March 9, 2015

    8:00 PM-10:00 PM

    Stratton Hall 113

    • Everyone
    • Undergraduate Students
    Come to a free screening of the Broadway smash hit, Into the Woods. This cinematic version of the new musical features a cast of well known actors like Anna Kendrick and Johnny Depp!
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  • Group Exercise: Core Conditioning

    Tuesday, March 10, 2015

    12:00 PM-12:30 PM

    Recreation Center Room 218

    • Everyone

    An intense 30-minute workout designed to strengthen your core muscles

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  • Group Exercise: Cardio 'N' Tone

    Tuesday, March 10, 2015

    12:30 PM-1:30 PM

    Recreation Center Room 218

    • Everyone

    This is the ultimate cross-training class that will maximize the amount of calories burned by performing basic, yet challenging athletic type moves that will raise and lower your heart rate.

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  • Group Exercise: Zumba

    Tuesday, March 10, 2015

    5:15 PM-6:15 PM

    Recreation Center Room 218

    • Everyone

    Zumba fuses hypnotic international rhythms and easy to follow dance moves to create a dynamic workout that will blow you away. Experience salsa, reggaeton, merengue, cha cha, belly dance, cumbia and more. Come shake your booty with this one-hour aerobic dance party.

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  • Group Exercise: Cycle 60

    Tuesday, March 10, 2015

    5:30 PM-6:30 PM

    Recreation Center Room 216

    • Everyone

    The multi-terrain cycling ride is designed to develop skills and improve performance. This workout will focus on increasing aerobic and muscular endurance by encouraging fast pace as the instructor guides you through runs, jumps, intervals, sprints and climbs.

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  • WHM- The Small Deaths (Las Muertes Chiquitas): Movie and Discussion

    Tuesday, March 10, 2015

    6:00 PM-7:30 PM

    MacAlister Hall 2019

    • Everyone

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  • Group Exercise: Bodypump

    Tuesday, March 10, 2015

    6:30 PM-7:30 PM

    Recreation Center Room 218

    • Everyone

    This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for.

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  • Group Exercise: Power Yoga

    Tuesday, March 10, 2015

    7:00 PM-8:00 PM

    Recreation Center Room 216

    • Everyone

    This dynamic and challenging yoga style is suited to all. Expand your practice and open up in this powerful flow class. Learn about the power of propoer alignment, breathing and the benefits it can provide.

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  • Group Exercise: Kettlebell

    Wednesday, March 11, 2015

    12:00 PM-12:30 PM

    Recreation Center 3rd Floor

    • Everyone

    This is the ultimate workout developing your cardiovascular endurance while incorporating power, stability, flexibility, balance and agility training.

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  • Group Exercise: Vinyasa Yoga

    Wednesday, March 11, 2015

    12:00 PM-1:00 PM

    Recreation Center Room 216

    • Everyone

    A discipline which uses a series of flowing postures linked by the breath to stretch and strengthen the body while creating internal energy.

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