Complimentary Membership Services
The complimentary services below are provided by a Certified Personal Trainer to all Drexel Recreation Center Members. To schedule your appointment stop our Membership Services Desk.
Sit down and discuss your current goals with a qualified professional to get you started on the right track towards reaching optimal health.
A Personal Trainer will give an in-depth explanation of how to use the strength equipment and cardio machines in the Recreation Center relative to your abilities.
Basic Fitness Assessment
Used to assess the major components of physical fitness – body composition, cardiovascular efficiency, muscular endurance and flexibility. A basic assessment determines your baselines to assist you in monitoring exercise progress. Interpretations of results, compared to the national standards based on age and gender, will be given on the spot.