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Location

Papadakis Integrated Sciences Building, Room 120

Audience

  • Alumni
  • Current Students
  • Faculty

Freeing Yourself From Anxiety

Monday, May 13, 2013

7:30 PM-9:00 PM

In conjunction with Mental Health Awareness Week

Freeing Yourself From Anxiety: How to Not Let Stress Freak You Out or Worry Fake You Out of Doing What You Want

Dr. Tamar Chansky

Sponsored by the Good Idea Fund

Dr. Tamar Chansky is a psychologist specializing in the treatment and prevention of stress and anxiety and committed to making the mind a safer place to live... one thought at a time. Dr. Chansky is the Founder and Director of the Children's and Adult Center for OCD and Anxiety in suburban Philadelphia and the author of four books on anxiety including her most recent: Freeing Yourself From Anxiety: 4 Simple Steps to Overcome Worry and Create the Life You Want. Her work has been translated into multiple languages and she is frequently interviewed in the media including: The New York Times, Real Simple Magazine, Parents Magazine, Redbook, and Forbes. She blogs regularly at Psychology Today and Huffington Post. You can find her at www.tamarchansky.com.