Resources

Defining Overweight and Obesity
What are their definitions?

Contributing Factors to Overweight and Obesity
A discussion of energy imbalance, calorie consumption, calories used, environment, genetics and other factors

Health Consequences to Overweight and Obesity
Overweight and obese individuals are at increased risk for many diseases and health conditions

Overweight and Obesity: Frequently Asked Questions
What is the prevalence of overweight and obesity in the United States?  What are some suggestions for losing weight?  And more!

Dietary Guidelines
Dietary Guidelines by the United States Department of Agriculture

Physical Activity
Guidelines for physical activity by the United States Department of Agriculture

 

Drexel University Behavioral Weight Loss Program