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11th Street Family Health Services of Drexel University: Fitness

Sessions with our fitness instructor are also available. Charles Liggeons is available Mondays from 11am-6pm, Thursdays from 1-8pm and Fridays from 11am-5pm.

 


The fitness center is open to all patients of the health center.
Charles Liggeons
Fitness Instructor

Muslim Women’s Fitness and Nutrition Program

September of 2005 marks the beginning of a new health program here at 11th Street. We started a nutrition and fitness program for Muslim women ages 18 and up. The class meets twice a week with a female fitness instructor from the Columbia North YMCA and meets once a week with our nutritionist here at 11th Street. The classes will focus on healthy eating and maintaining a healthy lifestyle in both exercise and eating habits.